Wojciech Szczesny wants Leicester to win the Premier League title - despite still being an Arsenal employee. Custom Brooklyn Nets Jerseys . The Gunners keeper is on a season-long loan at Roma and with Petr Cech safe as Arsene Wengers No 1 choice keeper, his long-term future at the Emirates is up in the air. And the Pole told Sky Sports in Italy that he would like to see Claudio Ranieris Foxes go on to win the title.No one in football can explain the Leicester miracle, he told Sky in Italy before Leicesters win over Sunderland on Super Sunday. Szczesny has told Arsenal he is happy at Roma Even though I support Arsenal in the Premier League, Id like to see Ranieris side win it. Theyre an example and an inspiration to everyone. Its exciting to watch them play.Szczesny has made it clear that he is open to making his loan move with Roma permanent, but admits he is unsure whether the two clubs will cut a deal.Everyone knows Im really happy here, he said. Id like to be able to tell you about my future, but I dont know what it holds for me.Ive expressed my intentions to the two clubs and now its up to them. I have to decide whats best for my career. Also See: Arsenal video Arsenal fixtures Arsenal stats Trevor Booker Jersey . James Erskine said Tuesday that Thorpe was "quite sick" in a Sydney hospital but dismissed media reports the swimmer might lose the use of his left arm. "Hes not in the intensive care," Erskine said. Caris LeVert Jersey . -- Jonathan Diaz is easy to spot in the Blue Jays clubhouse. http://www.nbanetsauthority.com/ .com) - The disappointing Ottawa Senators hope to record consecutive wins for the first time since early November, as they visit the Boston Bruins on Friday for the opener of a home-and-home series.The City of Winnipeg has a stomach flu going around and I caught it. That made training a little difficult. I lost a lot of ground but gained a new understanding of just what it means when athletes get the flu, even a week before a big game or fight. I have been useless. Cardio was cut in half and I instantly dripped sweat. My technical skills hitting the heavy bag had no rhythm, and looked horrible. Im not looking to get into an MMA match, and I cant imagine what it must be like to go into one with a flu, having been part of the last one or two weeks of a fight camp. Its an official excuse in my books. However, training must go on, also, work and all things media related. This is the beauty of my career. Like most up and coming MMA fighters, I have a full time job to fit training around. I also do a lot of media work to promote my One Fit City movement. There are no days off trying to get the Nation of Canada healthier, One Fit City at a time. Fighters have to train, work, and promote themselves. There is no one who will make them stars; they need to do it themselves. It all takes time and energy. This week, after returning to something that resembled training Thursday, the plan is going to involve a lot of plyometrics and heavy lifts. This is where you, the fan at home can try adding to your workout. There is a lot of disconnect with fighters, fans, and strength coaches. Most fighters have media at their workouts for the last 10 days. Thats when the conditioning and power circuits are in place. Strength coaches usually are not well spoken or very interesting people so they dont get to come on and explain the science or the buildiing of a program. Sean Kilpatrick Jersey. So fans think fighters do nothing but circuits. Early on, if an athlete needs to tune up their power, we use big power movements. Elite Performance is one of those gyms where you can drop weights, Olympic lift, and bend bars with weights. In fact, Jeff Fisher demands it. So for me, old, frail, retired, radio show, blogging, me, its going to be rough getting back to this next week for real. If you are a fan looking to try some of this stuff, you may want to consider one of two things. First, invest and go see and use a gym that trains pro athletes. Across the Nation there are some amazing gyms that have popped up. You can get the assistance from a professional strength coach and train in a facility that has real pro athletes getting better. Second, visit the local University. Same concept as a private facility, less cost, but there are usually a lot less options for when you can train. So this week, add into your training regime two days, preferably Monday and Thursday, that have big strength and plyo lifts. Im going to be doing something like this - 3 Warm up front squats x 8-10 - 5 sets of back squat x 6 super set with 4 max medicine ball jumps - 5 sets of dead lift x 6 super set with 6 single leg skate jumps Then I have a super-secret set of plyos and various balance/isolating leg exercises. They are just exercises I pick that day based on how Im feeling and whats needing more work, lateral jumping or vertical. Have fun, add some heavy strength creating work to your plan. Make some changes that you will notice in your lifting. Then, think about trying some conditioning classes. Give kickboxing a try. Wholesale NFL T-shirts Cheap Jerseys Free Shipping NFL Jerseys Wholesale China NFL Gear Wholesale NFL Camo Jerseys Cheap NFL Hoodies Camo China NFL Jerseys ' ' '
